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Choosing happiness

You know, it used to really piss me off when people said things like "you should choose happiness." It seems ridiculous that I would wallow in bloody unhappiness when I could just easily choose to be happy. I couldn't wake up in the morning and choose how to feel, now could I? But now I'm realising that maybe it's not about that daily choice, but about choosing happiness in the face of certain situations. You look at whatever has happened in your life and ask yourself how you want to feel in life... not about the situation itself, not about how certain things or people made you feel, but about what you want in life. You can choose to be unhappy, hurt, angry, whatever. And sometimes, those feelings right all those wrongs. People realise that they fucked up. That they made you feel like shit. But sometimes they don't. They think that you are being unreasonable. You are expecting too much. You are imagining shit. And in such situations, it's sometimes easier ...
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What schools should teach us

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අපි ආදරය කරන අයගෙන් අපිව අත්කරන්නට ජීවිතය තැත් කරයි. බොහෝ විට එය සිදුවන්නේ අපගේ සිහින හෝ අරමුණු හරහාය. එහෙත් අපි ආදරය නිසා අපේ සිහින අමතක නොකළ යුතුය. එය ජීවිතයේ කොටසක් යයි සිතා අපි යායුතු ගමන තනියම හෝ යායුතුමය.
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